Saturday: chicken club quesadillas (these were supposed to be Friday’s dinner, but I was persuaded to enjoy pizza and beer instead!)
also whipped up this protein-rich baked oatmeal (with blueberries and bananas) for my weekday breakfasts – there are higher protein content varieties out there but this one was the highest per serving (at 15g) without resorting to protein powder
Sunday: spaghetti (trying this sauce in my eternal quest to find the perfect homemade sauce), salad, garlic bread
also enjoyed this green orange julius today – very refreshing! I drink these green drinks often, but this as a nice change of pace
Monday: steak, steamed broccoli, pasta
Tuesday: creamy dijon chicken, garlic rice pilaf, roasted cauliflower
Wednesday: meatloaf, mashed potatoes, steamed green beans
Thursday: on my own
Friday: leftover meatloaf
