Weekend recap in my completed to-do-list form:

  • Go visit couple who just brought their new baby home
  • Clean house top-to-bottom
  • Wal-Mart/BJs/Farmer’s Market trips
  • Laundry
  • Prep all veggies and meats (as needed) for the upcoming week
  • Buy lumber for square foot garden
  • Buy compost, vermiculite, and peat moss for garden (only slightly successful…everyone was sold out of vermiculite!)
  • Make food for the new parents, freeze, and deliver with instructions for reheat (New mom has seriously low iron levels, and doc wants her eating red meat, so, I stuck to meaty meals!)
  • Bake banana bread – for us 🙂
  • Wash car
  • Walk dog x 2
  • Clean dead flowers/buds off daffodils
  • Order pup bully sticks and antlers

That’s basically all you missed. I was on my feet from 9am to 10pm both days. I was exhausted and slept well, but didn’t get any purposeful exercise in (beyond carrying the 40 lb bags of compost. Mmm, ancient poop in plastic bags. Nice.)

Monday

I was actually in a relatively good mood today. See, I finally caved and started taking Claritin on Saturday, and I’ve been a much more pleasant person to be around ever since. Heh.

My only sadness is I can’t take anything with pseudoephedrine in it – which means I’m still a bit stuffy. 🙁

Breakfast

Red Berry!!! I finally got my BJ’s Wholesale Club membership card, and one of the biggest reasons was this cereal. LOL

At Giant, I can get a box for $4. At BJs I can get 2.5 times the cereal for $3.99. HURRAY!

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..with milk, ½ banana, and blueberries

Snack

Strawberries that I sprinkled with raw sugar because they weren’t nearly as delicious as they looked. Sad.

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Lunch

Huge bagel sandwich: onion bagel, thick slice of easter ham, 3 leaves of lettuce and 1 whole organic vine-ripened tomato. (and some Pirates Booty on the side! Damn stuff is addicting)

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Snack

Most random snack ever witnessed, but man was it satisfying.

A new Yoplait greek yogurt (I like it a lot. It’s creamier and not as tart as regular greek yogurt) in honey vanilla flavor, a strawberry fruit leather, and a piece of my homemade banana bread.

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Exercise

30 minutes steady (moderate) state on the elliptical

Gentle stretching for the back/hamstrings/piriformis

Lower Body Strength and Abs (Spaced to show you exercises I did together. So, for example, 1 set of deadlifts, then one set of hamstring curls, rinse and repeat twice):

Ball Planks (Feet on Ball): 3 x 40 sec

Single Leg Deadlift (with Dumbbells): 3 x 15 lb dumbbells x 12 each leg

Stability Ball Hamstring Curls: 3 x 12 (bodyweight)

Full Vertical Crunch: 3 x 12

Bulgarian Split Squats: 3 x 7.5 lb dumbbells x 12 each leg

Pile Squat with Calf Raise: 3 x 12.5 lb dumbbell x 12

Step Ups with Knee Raise: 3 x 10 lb dumbbells x 12

Back Extensions on Ball: 3 x 12 (bodyweight)

Bridge with Feet on Bench: 3 x 12 (bodyweight)

Side Plank with Bent Bottom Leg: 3 x 12 (bodyweight)

Single Leg Calf Raises (Lying): 3 x 75 lbs x 12 each leg

Reverse Single Leg Calf Raise: 3 x 12 each leg (bodyweight)

Extended Crunch on Ball: 3 x 12 (bodyweight)

 

Headed home and walked the pup for 30 minutes. Legs = Jello.

Burned 700 calories in 1h20m

Dinner

Venison steak, steamed cauliflower, and pasta tossed with olive oil.

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Evening

No plans this evening…DH is gonna grill me up some chicken for sunken burritos tomorrow, and I’m going to blog and hopefully read a bit. 🙂

Tomorrow I get my eyes tested and get new glasses! YAY!

I miss contacts a lot, but my eyes “attack” the contacts. 🙁 My eye doc told me birth control pills can cause that…so after I go off the pill I’ll try them again, I think. Until then – glasses!

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